Candlelight Yin for Winter Wellness
with Karen
Candlelight Yin for Winter Wellness
with Karen
with Karen
June 23 (Friday)
at 7:00 pm
Class length
120 minutes
Location
YOGA GARAGE Belair Community Centre
Join Karen for a 2 hour Yin Yoga workshop to open your body, mind and heart so you can let the Winter months fuel you with goodness.
We will work with the meridian lines of winter (Kidney and Urinary Bladder) to warm and balance your body so you can fully embrace and be healthy during the beautiful cooler months.
This slower, more rejuvenating practice connects in with our winter hibernating tendencies to restore our immune system.
A beautiful connection for body, mind and heart.
** Suitable for beginners and all levels **
You will need a mat, bolster, block and blanket
( a blanket and cushion can be used as a substitute for props)
We recommend you dress warmly as yin yoga is a cooling practice.
Please let us know when you book in if you would like to purchase a cork block ($25) / organic cotton bolster ($95) We also stock Second Earth Eco Yoga Mats ($130)
Friday 23rd June, 7pm - 9pm
Belair Community Centre, 1 Burnell Drive, Belair
Belair Community Centre, 1 Burnell Drive, Belair
PARKING EITHER SIDE OF PLAYGROUND
Doors open at 6:40 pm, please give yourself time to arrive, book in and set up your landing pad ready to begin at 7:00pm
Reservations
Sorry - that class has already taken place!