This 2hr Yin practice with Karen Gunter at YOGA GARAGE
Move out of the dormancy of Winter and Awaken into Spring
Just as nature enters a cycle of renewal, growth and expansion—so does the energy within us.
Suitable for the absolute beginner through experienced yogis!
Our space is light and open. Heaters will be on, although as Yin is a cool practice we suggest you dress warmly.
A mat, bolster, block and blanket/s will be helpful props
We have props available for purchase at the studio
please give yourself time to arrive, book in and set up your landing pad ready to begin at 7pm