Awaken Vitality with Irene Ais
with Irene Ais

July 10 (Saturday)
at 10:00 am

Class length
120 minutes

YOGA GARAGE Belair Community Centre

spots left
Awaken Vitality 

Join Irene for a masterclass to build our reservoir of vitality.
Yoga is much more than a practice of cultivating presence. The combination of Tantra and Yoga creates a master system for building or personal energy.

This Tantric Hatha masterclass will offer you a completely unique experience of yoga asana where each pose is enlivened with breath, bandha and mantra to reveal our inner radiance. 

Expect a practice focused on building the inhale and empowering your backbends that will leave you feeling enlivened, vibrant and connected to the ultimate reservoir of luminosity in the heart centre. 
Irene Ais is passionate about supporting people to thrive. 
After 20 years studying Hatha Yoga and Meditation she takes her students on a journey to discover the power it has to transform and empower our lives.
Her extensive experience working with the mind-body connection through Yoga, Meditation, Tantra, Holistic Physiotherapy and Mental Health has established her as a leader in the wellbeing industry and a bridge for western science and eastern wisdom.
Irene’s is known for crafting rich and masterfully layered experiences, exploring how we move, breathe, think and feel down to the subtest parts of who we are.
She travels extensively to work with thousands of students and teachers around the world as a facilitator, speaker and writer. 
Irene is the cofounder of the nomadic yoga school @ompeopleyoga, and the podcast centred on the power of connection in our lives. 
Find her somewhere across the globe through @irene_ais.


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