New Years Tune Up
with Karen
New Years Tune Up
with Karen
with Karen
January 16 (Sunday)
at 10:00 am
Class length
120 minutes
Location
YOGA GARAGE Belair Community Centre
Invite the best things into 2024!
Join us for 2 hours of delicious nourishing yin practice and finish class with hydrating nourishing cold pressed juice by Juice Institute.
Our New Years Tune up practice is an opportunity for you to purify from the holidays, move your body, focus your mind and create intentions for the New Year.
For many of us in the yogasphere, the New Year is just a continuation of the work we have already been doing. As yoga practitioners this is a great time to make a recommitment to our practice, let go of what no longer serves us and create a great foundation for the year ahead.
In this 2 hour all levels Yin practice we'll focus on supporting all of our bodies systems in a nourishing cycle that will leave you feeling refreshed and renewed.
Friday 19th January
Join us for 2 hours of delicious nourishing yin practice and finish class with hydrating nourishing cold pressed juice by Juice Institute.
Our New Years Tune up practice is an opportunity for you to purify from the holidays, move your body, focus your mind and create intentions for the New Year.
For many of us in the yogasphere, the New Year is just a continuation of the work we have already been doing. As yoga practitioners this is a great time to make a recommitment to our practice, let go of what no longer serves us and create a great foundation for the year ahead.
In this 2 hour all levels Yin practice we'll focus on supporting all of our bodies systems in a nourishing cycle that will leave you feeling refreshed and renewed.
Friday 19th January
7 - 9pm
YOGA GARAGE,
Belair Community Centre, 1 Burnell drive, Belair
BOOKINGS ESSENTIAL - so we can have your freshly pressed juice ready!!
BOOKINGS ESSENTIAL - so we can have your freshly pressed juice ready!!
Please reply to your booking confirmation with your juice preference
Tickets include 2 hour seasonal yin and delicious locally cold pressed juice (value $12)
$40
You can purchase your Tune up Pass at the Studio too!
PLEASE REPLY TO YOUR TICKET CONFIRMATION WITH YOUR PREFERRED JUICE
Here's your options:
Tropicool
Pineapple, Orange & Turmeric
Oh My Greens
Spinach, Broccoli, Celery, Apple, Pineapple, Parsley and Lemon.
Orange Glows
Carrot, Celery, Orange, Granny Smith, Ginger and Turmeric
Lemon Tango
Apple, Lemon, Ginger
Veggie Beets
Beetroot, Carrot, Cucumber, Celery, Lemon and Parsley
Here's your options:
Tropicool
Pineapple, Orange & Turmeric
Oh My Greens
Spinach, Broccoli, Celery, Apple, Pineapple, Parsley and Lemon.
Orange Glows
Carrot, Celery, Orange, Granny Smith, Ginger and Turmeric
Lemon Tango
Apple, Lemon, Ginger
Veggie Beets
Beetroot, Carrot, Cucumber, Celery, Lemon and Parsley
PLEASE BRING YOUR MAT, BOLSTER, BLANKET AND BLOCK
We're excited to invite Juice Institute back to YOGA GARAGE for the 6th YEAR!!
Juice Institute cold pressed juice is crafted in Blackwood using true cold pressed technology.
They use a 200kg hydraulic press and take fresh whole foods, supporting local suppliers and press our produce to create beautifully detailed, clean juice.
This process allows for all the vitamins, minerals, antioxidants and enzymes of our plants to be captured in each juice jar we create.
Juice Institute is fresh, raw and untreated and made to order.
www.juiceinstitute.com.au
@juiceinstitute
We're proud to be supporting a fabulous local business!!!
Reservations
Sorry - that class has already taken place!