YOGA GARAGE

New Years Tune Up
with Karen

January 16 (Sunday)
at 10:00 am

Class length
120 minutes

Location
YOGA GARAGE Belair Community Centre

3
spots left
Invite the best things into 2022!

Join us for 2 hours of delicious nourishing yin practice and finish class with hydrating nourishing cold pressed juice by Juice Institute.

Our New Years Tune up practice is an opportunity for you to purify from the holidays, move your body, focus your mind and create intentions for the New Year.

For many of us in the yogasphere, the New Year is just a continuation of the work we have already been doing. As yoga practitioners this is a great time to make a recommitment to our practice, let go of what no longer serves us and create a great foundation for the year ahead.

In this 2 hour all levels Yin practice we'll focus on supporting all of our bodies systems in a nourishing cycle that will leave you feeling refreshed and renewed.

Sunday 16th January 2022, 10am - 12pm
YOGA GARAGE, Belair Community Centre, 1 Burnell drive, Belair

BOOKINGS ESSENTIAL - so we can have your freshly pressed juice ready!!

Tickets include 2 hour seasonal yin and 500ml cold pressed juice (value $10)
$40

You can purchase your Tune up Pass at the Studio too!

PLEASE REPLY TO YOUR TICKET CONFIRMATION WITH YOUR PREFERRED JUICE

Here's your options:

Tropicool
Pineapple, Orange & Turmeric

Oh My Greens
Spinach, Broccoli, Celery, Apple, Pineapple, Parsley and Lemon.

Orange Glows
Carrot, Celery, Orange, Granny Smith, Ginger and Turmeric

Lemon Tango
Apple, Lemon, Ginger

Veggie Beets
Beetroot, Carrot, Cucumber, Celery, Lemon and Parsley

PLEASE BRING YOUR MAT, BOLSTER, BLANKET AND BLOCK

We're excited to invite Juice Institute back to YOGA GARAGE for the 3rd YEAR!!

Juice Institute cold pressed juice is crafted in Blackwood using true cold pressed technology.

They use a 200kg hydraulic press and take fresh whole foods, supporting local suppliers and press our produce to create beautifully detailed, clean juice.

This process allows for all the vitamins, minerals, antioxidants and enzymes of our plants to be captured in each juice jar we create.

Juice Institute is fresh, raw and untreated, served in glass and made to order.

www.juiceinstitute.com.au
@juiceinstitute

We're proud to be supporting a fabulous local business!!!

Reservations

Sorry - that class has already taken place!

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