Meditation for Vital Ease

Meditation for Vital Ease with Karen Gunter
(10 minutes)

Join Karen for this breath focussed meditation and move towards a sense of calm, of inner strength, vitality and ease.
No experience required

Karen Gunter is owner and principal yoga teacher of Adelaide Yoga Studio YOGA GARAGE

With a background in nursing and more than 30 years of yoga experience, she brings her joy and and passion for this practice into her teachings.

Karen believes yoga can be practiced by Every Body, from 3 to 103 and offers classes at her studio YOGA GARAGE, Online as well as providing private and corporate classes in homes and across various health facilities in South Australia

Find out more about Karen's yoga offerings at yogagarage.com.au