Meditation on Gratitude

We do not have to wait for the perfect circumstances in order to be grateful.

This practice can be done sitting in a chair, sitting up in bed, or lying down.

Join Karen Gunter of YOGA GARAGE to offer the gift of gratitude for this moment

Karen is the creator and principal yoga teacher of Adelaide Yoga Studio YOGA GARAGE

With a background in nursing and more than 30 years of yoga experience, she brings her joy and and passion for this practice into her teachings.

Karen believes yoga can be practiced by Every Body, from ages 3 to 103 and offers classes at her studio YOGA GARAGE, Online classes, as well as providing private and corporate classes in homes and across various health facilities in South Australia

Find out more about Karen's yoga offerings at https://yogagarage.com.au