YANG FLOW: Rolling Ease (60. minutes)
February 10, 2026A fun practice that includes some rolling on the floor, side bends and twists and a focus on strength in standing practice
HANDY Props
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YOGA GARAGE
YOGA GARAGE
YOGA GARAGE
YOGA GARAGE
A fun practice that includes some rolling on the floor, side bends and twists and a focus on strength in standing practice
HANDY Props
Block
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