Our Videos
Compassion for Neck and Shoulders
November 17, 2021
November 17, 2021
Meditation for Vital Ease
August 12, 2020
August 12, 2020
Chair Joint Mobility with Karen Gunter #1
August 19, 2020
August 19, 2020
Backward bending!
June 7, 2020
June 7, 2020
Short seated yoga practice!
June 7, 2020
June 7, 2020
Holiday Yoga Flow
June 7, 2020
June 7, 2020
Motoyama Joint Movements
June 7, 2020
June 7, 2020